High Cholesterol

Small, dense LDL particles are considered more harmful than large LDL particles because they easily penetrate and accumulate in the walls of the arteries. This accumulation, known as plaque buildup, can narrow the arteries or completely close off the vessel, increasing the risk of heart disease and stroke over time even if the total LDL levels appear normal. Studies have found that cholesterol particle size may be a more predictive indicator of heart disease risk than total cholesterol levels alone. Small, dense LDL particles have been shown to more easily penetrate artery walls and correlate more strongly with cardiovascular risk, even when a person’s overall LDL level is considered normal or moderate. Maintaining a larger average size through lifestyle factors is beneficial. How do you know your cholesterol particle sizes and numbers? A simple blood test will give you the insight to keep you on a healthy path.